Wednesday, October 13, 2010

WHAT IS IBB LOOKING FOR IN ASO ROCK


It was with shock that right thinking Nigerians got the news of the former military president of Nigeria, Gen Ibrahim Badamosi Babangida (rtd)'s intention to run for the the highest political position in Nigeria.
IBB as fondly called was a ruler that legalised and glorified crime of all sorts during his days as military president of Nigeria between 1985 and 1993.
He killed many military officers and others including a top journalist by the name Dele Giwa. He annulled an election thought to be free,fair and the wish of the people.To show his disregard for the Nigerian people, he blatantly refused to attend The famous Oputa Panel to clear his name from the numerous sins connected to his name and administration.
What we hear and see is this same man telling Nigerians that he would like to be the president of Nigeria once again.
My question is what is he looking for in In our presidential abode AKA Aso Rock.
Does he want to take many steps backward again with his dirty style of rulership?
Does he want to kill more of our eminent men when they challenge him?
Does he want to escalate money laundering and advance-fee fraud?
Does he want to revive drug trafficking as was celebrated in his days?
what actually does he want to do for Nigerians?
May God in heaven forbid that he gets there!

Monday, April 5, 2010

massage benefits


Massage can be defined as the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being. massage can be done in different parts of the body such as the arms,legs,head,neck etc

Massage can be applied to the parts of the body or joints when there is an injuryin that pert of the body.It helps to reallign the tendons,ligaments and other tissues of the body together after an injury.

Massage can also be applied to the body in order to relax stressed muscles and other tissues.


BENEFITS OF MASSAGE

Massage has many benefits to the body and mind and they include:

it calms the nervous system and promotes a sense of relaxation and well being.
* it reduces tension and anxiety.
* it improves blood circulation, which delivers oxygen and nutrients to the cells.
* it stimulates the lymphatic system, which carries away the body’s waste products.
* it prevents and relieve muscles cramps and spasms.
* it therapy can help with pain management in conditions such as arthritis, sciatica, muscle spasms.